PFT-1 Step Test Training Tool

Practice smarter. Train better. Test confidently.

5:00
READY

Platform Height

14 inches

Current BPM

120

Recommended Training Equipment

Step Platform

Adjustable High Step Aerobic Platform 4"-6''-8''-10''-12"

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Adjustable Weighted Vest

Adjustable Weighted Vest 11-32lbs with Reflective Strip

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Step Up Platform

3-in-1 Plyometric Step Up Box - 16" x 14" x 12" for Home Gym

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Disclaimer

This training tool was created by a Border Patrol applicant to assist others in preparing for the PFT-1 Step-Up Test. This application is not affiliated with, endorsed by, or connected to the Department of Homeland Security, Customs and Border Protection, or any government agency. Always consult with medical professionals before starting any exercise program.

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